Teach others to shine their own light….To be like the light from a lighthouse …

                               All of us embracing this spirit of giving , can share the joy by being the lighthouse…


Mona Ahmad: My mission in life is to uplift others… Years ago I was depressed, hated this life, closed up my shell thinking I’ll be untouchable… Through practicing yoga, Reiki and painting, I started to see a whole new world… I discovered that only by loving my own self that I can start to share this love with others… I learned through my experience that there is no good or bad in life only precious lessons to learn from, and this I would like to share with You… Together we can build a better world… Open your eyes, smile to yourself and discover the beauties around, starting from within… This is the magic of Kundalini Yoga, it is the yoga of awareness and unity. when the self doesn’t exist anymore and becomes one with the whole…

I would love to invite you to try this sacred science for yourselves, for thousands of words can’t replace one heartfelt experience…

KRI Certified Kundalini Yoga Level I & II Teacher

Restorative Yoga Teacher

Radiant Child Yoga, Child Play Yoga

Sat Nam Rasayan Level II Practitioner

Trance Dance Facilitator


Sigrid Van Tassel:

Kundalini Yoga, the yoga of awareness, became an essential part of my life. Once it transforms you slow by slow, there is no turning back. It is like a caterpillar turning into a butterfly. This beautifull yoga technology gives me tools to dig deeper, to understand life better, especially myself. It gave me more energy, strength, confidence, intuition and wisdom. Life will still challenge you, oh yes, you will still become sick, still get hurt, but what happens to you will no longer dominate you. You will be able to change the way you look at things, change the way you look at yourself,  get stronger, so that eventually the things that happen to you will change.

You hold the key! Every one has within the power to change, to create. Kundalini Yoga is a shortcut to Your Truth, to who YOU are, to a magical and balanced life.

Working full time in HR Learning & development department of a Belgian bank, I easily can integrate Kundalini Yoga in my personal life and as a Teacher. No day goes by without having done any Kundalini Yoga, to work on a certain issue, a certain part of myself, to bring light and wisdom onto my path. Kundalini Yoga is not bound to the mat, it is a life style which fits all areas of your life.

As Yogi Bahjan says: If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.

KRI Certified Kundalini Yoga Level I 



Lighthouse yoga Van Trierstraat 40 Antwerpen