Workshops

 

 

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Bevrijd je stem met klank- en meditatieve lichaam-flows.

Every first Monday of the month, next date on:

Maandag 1 December van 20:30-22:00


Fabienne Huygen (danspedagoge, yogalerares en zangeres) inspireert met kristallen klankschalen en haar Goddelijke stem.

Maandag 1 december, van 20:30u tot 22:00u.
Bijdrage: 15 € per avond.
Betaling cash ter plekke.
Alles is vibratie. Verlevendig en harmonizeer je cellen door af te stemmen op de klanken van je oorsprong!
We luisteren, hummen, chanten en improvizeren met klanken, en eindigen met een diep ontspannend klankbad.
Komen ook aan bod:
– gronding met begeleiding van sjamanentrom
– oefeningen om de stem vrij te maken
– afstemmen op en aligneren van de chakra’s
– bekrachtiging van energievibraties d.m.v. mudra’s
– ondersteuning door klankschalen, monochord…

Voor wie?
Iedereen die dieper wil doordringen in de magie van vibraties en klank.
Om deel te nemen moet je niet kunnen zingen.
Please let us know if you will join: info@lighthouseyoga.be

 

“The Darker the Tunnel the Brighter the Light”

Join Mona on Wednesday the 14th of January  from 20:00-22:00 for a Trance Dance Ritual…

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Please register in advance for this event, max 12 participants to give enough space for each one to move freely…
20 euros for this workshop…
Registration: info@lighthouseyoga.be
Please wear comfortable clothes to move freely…

Bring a dark bandana or shawl to cover your eyes…

“Trance Dance is a unique blend of body movement, healing sounds, dynamic percussive rhythms, transformational breathing techniques and the innovative use of a blindfold or bandana – together stimulating a ‘trance’ state that promotes spiritual awakenings, mental clarity, physical stamina and emotional well-being.
Trance Dance takes participants on an ‘inner journey’ not limited to our normal perceptions of space/time… Trance Dance’s primary focus is on healing and spiritual evolution. By dancing within the seclusion of darkness participants discover parallel realities where solutions to seemingly unsolvable problems are possible. Through Trance Dance we disappear, becoming more like spirit, and simultaneously less attached to life’s ordinary difficulties, making it possible at these moments to let these problems go”… “Wilbert Alix”

Full Moon in Gemini- Saturday 6 December

“Make Up Your Mind”

“let go of Worry, trust the Process”

Stomach – Arms & Shoulders

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Join Mona for the healing tantric full moon circle on Saturday the 6th of December from 20:00-22:00… We will start with a Kundalini Kriya balancing the stomach meridian, heal during the relaxation to the sounds of the Gong and end up with the Tantric Healing Circle…
The Full moon will be in Gemini, the twins governing the stomach meridian…
The stomach works closely with the spleen and the large intestines to protect against illness… The stomach is the strongest organ and the base for our emotional stability and where we sense emotion…
The stomach stores the source of the body’s energy… When all is well and its energies are in their flow, there is trust that the next meal will come… When the stomach meridian is disturbed the body’s source of energy is threatened, and the worry, gloom and fear may become obsessive… Unbalanced results in Obsessive worry, to Balance we have to trust…

The Stomach influences the mental state; an Excess condition can agitate the mind and cause mental symptoms such as: mania or hypomania, confusion, severe anxiety, and hyperactivity… This is a good opportunity to strengthen this meridian to avoid future problems.
An interrupted flow of the stomach meridian might cause: digestive problems, addictive behavior, stuffy nose/sinusitis, Depression, Neck/arm/shoulder pain, emotionally feel anxiety, Burping, Dry mouth, Constipation…
When the Moon is in Gemini the fast change of moods, flexibility, sociability, activity are characteristic. The speed of thought, vanity, desire to make many things at once increase… The emotions in these days are very changeable…

There is no  need to register, no experience in Kundalini yoga needed…

15 euros in cash please (we have no bancontact) :-)

Lighthouse Yoga Broederminstraat 52 Antwerpen