Workshops

 

 

Full Moon in Libra with Mona

“Keep in the flow of life – be like water”

Tuesday 11 April 20:00-22:00

Bladder and urinal duct

Join Mona for the healing tantric full moon circle… We will start with a Kundalini Kriya for the Bladder Meridian to balance the water element and release Fear, heal during the relaxation to the sounds of the Gong and end up with the Tantric Healing Circle…

This full moon in the sign of Libra will be effecting the Bladder Meridian that has more points then any other meridian so it can affect many areas together. The Bladder is paired with the Kidneys as it is the Yang water organ, whilst the Kidneys are the Yin organ. The bladder and the kidneys relate to the second chakra, the water element. Key is to keep in a flow of life, meaning no resistance. Over time water can shape the Earth…

Any imbalance in the Bladder system can cause psychological symptoms such as irrational fear, inability to make decisions and the possibility of diminished morality. If the imbalance becomes extreme, it may result in emotions such as jealousy, suspicion, and holding on to long-standing grudges…

The Bladder also known as the ‘Minister of the Reservoir’ is responsible for storing and excreting the urine or waste fluid from the kidneys and has only this function as an organ. However, as an energy system the bladder is intimately related to the functions and balance of the autonomous nervous system. This is because the Bladder energy meridian runs along the back of the body from head to heal, with two parallel branches flowing along each side of the spinal column. This explains why so many suffer with back aches…

The Bladder is both a reservoir of water and is responsible for discharging the contained waste. Our survival is threatened equally by lack of reserves and overflow.
The Bladder Meridian rules: Central nervous system, brain, immune system, bones…

Unbalance symptoms of the Bladder Meridian: Fear, timidity, frustration, and tearfulness. Aching ankles and knee caps. Low back, neck and head pain. Nose bleed. Leg cramps & sciatica. Bladder infection…

Kidney (Water element)
Emotions – fearful, weak willpower, insecure, aloof, isolated.
Kidney Function – Key organ for sustaining life. Responsible for reproduction, growth and development, and maturation. Involved with lungs in water metabolism and respiration. Connected with bones, teeth, ears, and head hair…

Symptoms of Kidney Imbalance – Frequent urination, urinary incontinence, night sweats, dry mouth, poor short-term memory, low back pain, body ph imbalances, ringing in the ears, hearing loss, and other ear conditions. Premature grey hair, hair loss, and osteoporosis.

Libra is the sign of equality, compromise, fairness, justice, and we can be more emotional and worked up about these things with this full moon. We can work harder to try and make everyone get along, and we can feel more stressed out and out of balance if everything is chaos. Try to stay middle ground, that’s the Libra way…

Balanced Libra energy: calm, clearheaded, sensible, virtuous, just, diplomatic, refined, pleasant, stable, sophisticated

Imbalanced Libra energy: uncommunicative, superficial, self-absorbed, submissive, insecure, vacillating, judgmental…

There in no need to register, no experience in Kundalini yoga required… Exchange of energy: 15 euros in cash please, per couple 20 euros

 

 

Starchild Yoga Teacher Training With Siri Arti

5 intensive days September 30 – 4 October 2017

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Starchild Yogais an education for peace, inspired by Kundalini yoga

and the Montessori philosophy, and is certified.

The vision for Starchild Yogais to bring peace, love and awareness to each child who attends a class, and each adult who offers one.

This is a 50-hour course, to certify adults to teach yoga to children from ages 2 – 18.
It is also known as a conscious parenting course, offering a good grounding on positive parenting.The strength of this course lies in its educational path. Students, who embark on this adventure, find themselves on an intriguing journey of self-discovery. This journey happens through the practice of yoga and meditation explored throughout the course. While learning about yoga for children, you will also take part in the practice of all aspects of a yoga class, over the course of the training. This brings you to a place of self-knowledge, where you are looking within, in order to reach out and make a difference.  The thread throughout the course is to learn how to deliver a yoga class that is functional and elevating, while connecting with the spirit of the child as well.

“Within the child is the person he or she will become.” Maria Montessori

This course is ideal for parents, yoga students and teachers who have a genuine love for children and a background in yoga or education. A minimum yoga practice of two years is needed to apply.

WHAT DOES THIS COURSE INCLUDE?

  • Regular Kundalini yoga and meditation sessions for both children and adults
  • Presentation classes led by students and assessed by trainer
  • Lectures plus interactive group work
  • Creative brainstorming
  • Self-development
  • Posture practice

TOPICS

  • Starchild Yoga ethos
  • Kundalini Yoga as taught by Yogi Bhajan
  • The Role of the Teacher
  • Starchild Yoga and the Montessori concepts
  • How to plan and manage a class
  • Age appropriate Yoga Postures for children
  • Meditation, Pranayama and Relaxation
  • Building your business

Each applicant will receive the following:

  • Starchild Yoga course manual
  • Starchild Yoga music and mantra CD
  • Teaching tool DVD of classes taught by Siri Arti

We have a limited number of 15 students if you are interested please e-mail us to add you to the list.

Exchange of Energy for the 5 days 850 euros.

 

Lighthouse Yoga Van Trierstraat 40  Antwerpen