Workshops

 

The inner path to your Heart” with Gobinde Singh

Sunday 6 September 9:30-12:30

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‘There is a light that shines beyond all things on earth, beyond the highest, the very highest heavens. It is the light that shines within our hearts’, Bagavad Gita
Join us this Sunday the 6th of September 9:30-12:30 for a Kundalini yoga workshop: “The inner path to the Heart” with our guest teacher from Germany Gobinde Singh… This workshop will help you to reconnect to your inner teacher in a fun relaxed way and its open to all levels…
It also serves as an introduction to our Kundalini teacher training starting in January 2016 so you can meet our lead trainer… Whether you are considering to join the teacher training or to just deepen your experience with Kundalini yoga, don’t miss the chance to meet this amazing teacher that guides through the heart…
Exchange of Energy 25 euros…

 

Full moon Monday 28 September from 20:00-22:00
Aries-Lung Meridian- Grief – Sadness

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Our next Full Moon healing tantric meditation with Mona will be on Monday 28 September from 20:00-22:00…

The Full moon will be in Aries which rules the Lung meridian. Lung relates to grief, sorrow and sadness. By working with this influence of the moon, it gives us an opportunity to shed old patterns of reacting. You can clear and heal this energy circuit to give yourself a brighter future…

The word ‘happiness’ would lose its meaning if it were not balanced by sadness… Aries, the Ram, governs the lung energy circuit. As the meridian clears, you may feel sorrow, grief and sadness. Allow yourself time to digest these feelings and breathe through them. Remember that the depth of sadness we can feel is equal to the height of joy…

The toss up between Individuality vs. relationships. Is is all about me, or is it all about us? The Libra Sun is the sign of partnership and compromise, whereas the Moon in Aries is all about feeling self… The Aries lunar eclipse effects will be bold and impossible to ignore. so be aware of your own emotions, as well as your actions. Take heed in the knowledge that you may be prone to over reacting and not enough balance.

This Full Moon illuminates: the vital power of the individual, your courage to act on the strength of your convictions, the catharsis of being true to yourself, the rewards of going beyond your comfort zone.
It’s a Good Time to: celebrate individual freedom and your right to live free; nurture hope in new beginnings; be inspired by the urgency of the times, take action even if you’re full of fear, act on strong intuitive hunches, allow buried passions to emerge and find expression, do what makes you feel alive!

The Lungs are responsible for establishing the foundation of prana for the entire body, they are responsible for self-protection and self-preservation… When Balanced: Righteousness, dignity, integrity and high self-esteem…

Out of balance: Disorders of the chest, lung, throat, nose, muscle tightness in the diaphragm or middle back, mental confusion and lack of understanding…… The lung meridian also rules the head. Watch for head injuries, headaches and fever…

Tips: Breathing exercises (pranayama) and aerobic exercise will keep you elevated and full of joy. Many breathing techniques will do the job: Long deep breathing, breath of fire, one minute breath, or any meditations with a focus on breathing will be of great assistance.
Exercise can be walking, dancing, biking, basically anything that gets the heart rate up for at least 20 minutes…

There in no need to register, no experience in Kundalini yoga required… 15 euros in cash :-)

Gong Healing Bath with Mark Swan

A Journey to the Heart “Anhata”

Friday 16 October 20:00-21:00

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Gongs were first made during the Bronze Age 6000 years ago.

They were cast from the ‘Seven Holy Metals’. These were; Gold, Silver, Lead, Tin, Zinc, Bronze and Meteorites… None of these amazing sacred sound instruments exist anymore.. until today.

Created using sacred Geometry and long forgotten Alchemical techniques the Anahata Gong resounds in the key of F, the tone of the Heart Chakra…

This truly Aquarian Gong lightens, brightens and fills our Hearts with a bright passion and zest for life.

Please join us as we journey with this unique and beautiful healing instrument in an hour long sound meditation…

Exchange of energy: 20 euros

 

Gong Training With Mark Swan

17 & 18 October

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For the fifth time we will be welcoming a very precious Gong training at the Lighthouse Yoga Centre on the 17th and 18th of October 2015, led by Gong Master and Kundalini Yoga teacher Mark Swan / Satjit Singh www.gong-healing.com from the UK. This two day Gong Practitioners course is designed to take the complete beginner and intermediate player to a place of skill and competence. No musical experience is required. The course will connect you to Sacred Sound and allow you to enter the Naad through the portal of the Gong. It will allow you to master the vibrations of the Gong and be at ease to play the healing and harmonizing tones of the Universe for the greatest good of your students, patients, close friends or family… Step up and express your divine connection through the Gong!
The cost is 180 euros, registration and payment for this course is required in advance. We have 2 more spaces free students…
Lighthouse Yoga VZW
Crelan Bank, Account number:
BE81 1030 3118 1124 BIC: NICABEBB
Please mention Name + Gong Training

 

 

Opleiding Vlinderwijze Adem-, Klank- en Bewegingscoach

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Een vierdaagje opleiding Adem-, Klank- en Bewegingscoach door Fabienne Huygen, professioneel danser, danspedagoge, yogalerares, zangeres en klanktherapeut. (voor biografie, zie www.madewithloveproductions.be)
In deze opleiding ervaren we de kracht van ademhaling en klank en de vrijheid van beweging.
We maken een innerlijke reis naar onze essentie en verruimen onze mogelijkheden tot zelfexpressie.
Oost en West worden met elkaar verweven tot een wervelend geheel.
Er wordt allerlei materiaal aangereikt voor coaching van kinderen en volwassenen.
Laat je ziel dansen en zingen en kom tot jouw unieke expressie.

Er is telkens ook persoonlijke coaching op maat.

– Je ontdekt hoe je emotionele en fysieke blokkades in je lichaam kan opsporen en ontladen via adem, klank en beweging in eerste instantie bij jezelf en daarna ook bij kinderen of volwassenen.
– Je maakt de innerlijke danser en zanger in jezelf wakker en leert methodes aan om deze in jouw unieke vorm tot expressie te brengen.
– Je ontdekt de genezende kracht van trilling en klank en leert ook verschillende methodes om deze toe te passen binnen klanktherapie.
– Je krijgt inspiratie en vormen aangereikt om zowel kinderen als volwassenen te begeleiden in dans- en klankexpressie.
– Een greep uit het aanbod: ruimtegebruik, bewegingsleer, mudra’s of handgebaren, ademhalingsoefeningen, ritmiek, basisprincipes van klassieke dans, Afrikaanse dans, Indische dans, basishoudingen yoga en bewegingsflows …

De modules zijn opgebouwd volgens de regenboogtalenten
Module 1:
Dag 1: rood – aarde – vorm en bewegingstalent
Dag 2: oranje – water – gevoelenstalent
Dag 3: geel – vuur – durftalent
Dag 4: groen – lucht – spiegeltalent

Module 2:
Dag 5: blauw – klanktalent
Dag 6: indigo – denk- en droomtalent
Dag 7: violet – wereldtalent
Dag 8: wit – toekomstvisie en planning

Prijs: bij betaling voor 1 september, 350 € voor de 4 dagen, nadien 385 €.
Inbegrepen handleiding en werkmateriaal.
Plaats: Lighthouse Yoga Studio
Broederminstraat 52, 2018 Antwerpen
Praktische info: zaterdagen van 10u tot 17u
10 oktober – 14 november – 12 december 2015, en 16 januari 2016.
Matjes, kussens en dekens zijn ter beschikking.
Meebrengen: lunchpakket, eventueel eigen handdoek.
Losse, gemakkelijke kleding: zowel jogging als zwierige rok.
For more info or registration: Fabiennehuygen@telenet.be

 Healing Sound Klankavonden, met Fabienne Huygen

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Door middel van adem, klank en bewging creeren we samen een energieveld dat onsoptilt naar een ruimer bewustzijn. We zingen zowel aardse klinken met sjamanentrom als hemelse klanken begeleid door klankschalen. We bevrijden onze stem, we harmoniseren en zuiveren onze chakra’s. Zo vormen we een meditatieve en expressieve mandala die pulseert op de energie van het moment. Je ontvangt de frequentie die trilt op jouw intentie.
Je kan het zien als een maandelijkse upgrade van je energiewezen waardoor je vrier gaat stromen. We communiceren vanuit de ziel en ontdoen ons van mentale en emotionele ballast. De helendeklanken werken diep door op cellulair niveau.
De sessie wordt afgesloten met een rustgevened klankbad van klankschalen, gongs, etnische instrumenten en sacrale zang.
Doorheen de verschillende sessies ontdek je je eigen zielenlied en ga je dat ook steeds meer in de wereld zetten.
Tijdstip: 19:30-22:00
Datum: telkens op Vrijdag: 18 Sept, 30 Okt, 20 Nov, 18 Dec.
Bijdrage: 25 euro per avond
Voor meer info: tel, Fabienne Huygen 0484 122 186
For more info or registration: Fabiennehuygen@telenet.be

Mirabai Ceiba in Antwerp

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A gentle yet expansive spirit pervades all the music of Mirabai Ceiba. The delicate sounds of harp, piano, and guitar blend with lovingly intertwined voices amid lush celestial soundscapes. Their concerts are group celebrations for peace—joyous and loving occasions that embody the duo’s profound belief in music as a universal language uniting all the world’s peoples, cultures and traditions.

Their new cd “Sevati” will be released on September 4.

Date:  Friday, October 9 2015 – 20h00

 Place:  CC Merksem, Nieuwdreef 135, 2170 Merksem (Antwerpen)

Price:  30euro (paid by September 30), 35euro (as of October 1st)

To buy your tickets please e-mail: soulhappenings@gmail.com

 

Lighthouse Yoga Broederminstraat 52 Antwerpen

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