Workshops

 

 

Full Moon in Sagittarius with Mona

“Tune in to Your True Self to Heal the Heart”

Sunday 11 June 19:00-21:00

Pericardium Meridian


 

The Full moon will be in the sign of Sagittarius ruling the Pericardium meridian… We will be working on tuning in to our real self to strengthen, protect and heal the heart center, relaxing to sounds of the gong and healing with the Tantric healing circle meditation…

Full Moon in Sagittarius is a time to benefit of fresh information and new ideas… When the other speaks let us try to listen and understand through compassion…
Moon visits Sagittarius to provoke strong positive feeling and optimism. Vitality escalates and good intentions take possession of human mind. If you believe in it, it could really happen…

Sagittarius Full Moon can make us feel more adventurous and optimistic in general. It is the sign of adventure, travel, freedom, discoveries, and higher learning. We may feel restless or reckless, but since Jupiter, the planet of fortune, rules Sagittarius there can be a sense of expansion and quiet joy that exists underneath any of the stressful feelings we encounter. Take a deep breath and walk somewhere, it is a good time for recreation, excursion. It is pleasant and generous time for learning, reading or digging into philosophy.

Sagittarius is the seeker of truth, and will go far and wide to obtain it. Sagittarius is about philosophy and higher learning… Tune into the truth of your soul, what you know to be true in the deepest places of your being, and know that clarity will arise at some point if not right now…

Ruling the pericardium meridian: The Pericardium Meridian governs circulation and hormones, and protects and regulates the heart… Known as the ‘Heart’s Bodyguard’, the pericardium meridian is the heart’s protector…

The pericardium provides the heart with physical protection, its energy also protects the heart from damage and disruption by excessive emotional energies generated by the other organs, such as anger from the liver, fear from the kidneys, and grief from the lungs…

The pericardium along with the heart and blood vessels run the circulation system and direct the fire element. The quality of fire purifies and transforms. This energy goes towards the heavens, not bound by gravity. When the meridian is balanced we will be generous, warm, and loving. We will also be able to receive criticism and love from others…
The Pericardium Meridian is Paired with: Triple Warmer Meridian

Physical Imbalances: Disorders of the heart, chest, stomach and mind, Hip problems, Cold hands and feet, Rounded shoulders to protect the Heart…

Emotional Imbalances: Difficulty feeling and expressing emotions, depression, aversions, and phobias…

When Balanced: generosity, warmth, Joy, happiness and healthy relationships…

There in no need to register, no experience in Kundalini yoga required… Exchange of energy: 15 euros in cash please 🙂

 

 

Starchild Yoga Teacher Training With Siri Arti

5 intensive days September 30 – 4 October 2017

Daily Schedule: 9:00-18:00

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Starchild Yogais an education for peace, inspired by Kundalini yoga

and the Montessori philosophy, and is certified.

The vision for Starchild Yogais to bring peace, love and awareness to each child who attends a class, and each adult who offers one.

This is a 50-hour course, to certify adults to teach yoga to children from ages 2 – 18.
It is also known as a conscious parenting course, offering a good grounding on positive parenting.The strength of this course lies in its educational path. Students, who embark on this adventure, find themselves on an intriguing journey of self-discovery. This journey happens through the practice of yoga and meditation explored throughout the course. While learning about yoga for children, you will also take part in the practice of all aspects of a yoga class, over the course of the training. This brings you to a place of self-knowledge, where you are looking within, in order to reach out and make a difference.  The thread throughout the course is to learn how to deliver a yoga class that is functional and elevating, while connecting with the spirit of the child as well.

“Within the child is the person he or she will become.” Maria Montessori

This course is ideal for parents, yoga students and teachers who have a genuine love for children and a background in yoga or education. A minimum yoga practice of two years is needed to apply.

WHAT DOES THIS COURSE INCLUDE?

  • Regular Kundalini yoga and meditation sessions for both children and adults
  • Presentation classes led by students and assessed by trainer
  • Lectures plus interactive group work
  • Creative brainstorming
  • Self-development
  • Posture practice

TOPICS

  • Starchild Yoga ethos
  • Kundalini Yoga as taught by Yogi Bhajan
  • The Role of the Teacher
  • Starchild Yoga and the Montessori concepts
  • How to plan and manage a class
  • Age appropriate Yoga Postures for children
  • Meditation, Pranayama and Relaxation
  • Building your business

Each applicant will receive the following:

  • Starchild Yoga course manual
  • Starchild Yoga music and mantra CD
  • Teaching tool DVD of classes taught by Siri Arti

We have a limited number of 15 students if you are interested please e-mail us to add you to the list.

Exchange of Energy for the 5 days 850 euros.

 

Lighthouse Yoga Van Trierstraat 40  Antwerpen