Workshops

 

 

Full Moon in Virgo with Mona

“Time For Healing”

Sunday 12 March 19:00-21:00

Small intestines Meridian

Join Mona for the healing tantric full moon circle… We will start with a Kundalini Kriya to “Detox, Cleanse and Release”, heal during the relaxation to the soothing sounds of the Gong played by Mona and end up with the Healing Full Moon Circle…

The next full moon in Virgo, the virgin, governs the small intestine meridian. This meridian is about separating the pure from the impure on the physical, mental and emotional level. Connected to the element fire, it stands for both the digestive fire and the fire of the heart. Fire energy shows the clarity of thinking and conscious living. One can see the ‘fire’ in someone’s eyes as an indication of a strong soul presence. This gives one the ability to know which ideas are your ideas and which are the ideas from others. Key is to simplify. Keep life and especially diet simple and pure…
When the Moon enters Virgo, in our body begin cleaning processes and internal regulation. It’s good to support these processes with diet and recovery procedures.
In this period it’s advisable to consume fresh food. Consumption of unusual products can adversely affect the intestines.

The Small Intestine influences our mental clarity, judgment, and powers of discernment. The ability to distinguish relevant issues with clarity before making a decision is attributed to the Small Intestine… It controls the way in which we absorb both food and information…

The small intestines represent fire in the body and are associated with the third chakra. The digestive system or gastrointestinal system has three parts to it which can be thought of in terms of a factory: receiving (esophagus & stomach), processing (small intestines) and shipping (colon). Many times we can generalize when speaking of the digestive system, but to truly investigate an emotional issue in the system it is to best to be aware of where is located specifically as each area brings its own lessons…

Control is a major emotion that affects the intestines. Control has a lot to do with insecurity that things are not going to go our way. We feel that we need to be in control of every aspect of ours and others lives. If we are aware of this, it can be a good time to look into what is blocking us from allowing and trusting in the flow of life. What caused the block? When these issues go unresolved, it can physically become painful to the point where the intestines feels like they are tied in knots. Remember to allow and trust that we are taken care of.

Another key aspect about the intestines to keep in mind is that the intestines have a lot to do with discrimination in the body. The intestines are responsible for separating nutrients and allocating them throughout the body. On an emotional level, they are responsible for doing the same thing in terms of digesting emotions so they can be brought to awareness. When emotions are consciously or unconsciously being avoided, they don’t get digested and could manifest the same as diarrhea…

Key is to simplify. Keep life and especially diet simple and pure.
When the Moon enters Virgo, in our body begin cleaning processes and internal regulation. It’s good to support these processes with diet and recovery procedures.
Virgo is a sign of presence, and one that observes the smallest details. A great expansion happens from being here now, in your body, where you are. A great renewal comes from letting go of what keeps you from settling in, and knowing the power of presence. What strikes to the nervous system cause you to escape from being present? This can be a time of clearing, simplifying and purifying. This is a Moon of give and take. Be flexible, be open minded. Nothing is impossible. And if things go wrong, just unpick your stitches and start again.

Things to avoid: An overly critical attitude and too much self-analysis.

Balanced Virgo energy: practical, detail-oriented, methodical, clean, modest, thorough, precise, particular, careful, diligent, meticulous, perceptive

Imbalanced Virgo mental energy: neurotic, anxious, critical, perfectionist, uptight, prudish, anal, finicky, discriminating, harsh, self-conscious, rigid

Physical Imbalance or blockage symptoms: Problems digesting food, confusion about what is pure and what is not pure, ear problems…

There in no need to register, no experience in Kundalini yoga required… Exchange of energy: 15 euros in cash please, per couple 20 euros 🙂

 

 

Starchild Yoga Teacher Training With Siri Arti

5 intensive days September 30 – 4 October 2017

img_0143b-1024x514

Starchild Yogais an education for peace, inspired by Kundalini yoga

and the Montessori philosophy, and is certified.

The vision for Starchild Yogais to bring peace, love and awareness to each child who attends a class, and each adult who offers one.

This is a 50-hour course, to certify adults to teach yoga to children from ages 2 – 18.
It is also known as a conscious parenting course, offering a good grounding on positive parenting.The strength of this course lies in its educational path. Students, who embark on this adventure, find themselves on an intriguing journey of self-discovery. This journey happens through the practice of yoga and meditation explored throughout the course. While learning about yoga for children, you will also take part in the practice of all aspects of a yoga class, over the course of the training. This brings you to a place of self-knowledge, where you are looking within, in order to reach out and make a difference.  The thread throughout the course is to learn how to deliver a yoga class that is functional and elevating, while connecting with the spirit of the child as well.

“Within the child is the person he or she will become.” Maria Montessori

This course is ideal for parents, yoga students and teachers who have a genuine love for children and a background in yoga or education. A minimum yoga practice of two years is needed to apply.

WHAT DOES THIS COURSE INCLUDE?

  • Regular Kundalini yoga and meditation sessions for both children and adults
  • Presentation classes led by students and assessed by trainer
  • Lectures plus interactive group work
  • Creative brainstorming
  • Self-development
  • Posture practice

TOPICS

  • Starchild Yoga ethos
  • Kundalini Yoga as taught by Yogi Bhajan
  • The Role of the Teacher
  • Starchild Yoga and the Montessori concepts
  • How to plan and manage a class
  • Age appropriate Yoga Postures for children
  • Meditation, Pranayama and Relaxation
  • Building your business

Each applicant will receive the following:

  • Starchild Yoga course manual
  • Starchild Yoga music and mantra CD
  • Teaching tool DVD of classes taught by Siri Arti

We have a limited number of 15 students if you are interested please e-mail us to add you to the list.

Exchange of Energy for the 5 days 850 euros.

 

Lighthouse Yoga Van Trierstraat 40  Antwerpen