Workshops

Gemini Full moon with Mona

Tuesday 13 December 20:00-22:00

“Emotional Stability”

“I let go of Worry, I trust the Process”

Stomach – Arms & Shoulders

 

Join Mona for the healing tantric full moon circle… We will start with a Kundalini Kriya balancing the stomach meridian for emotional stability, heal during the relaxation to the sounds of the Gong and close up with the Tantric Healing Circle…

 

The Full moon will be in Gemini, the twins governing the stomach meridian… The stomach is called the ‘Minister of the Mill’ and also known as the ‘Sea of Nourishment’… It is responsible for providing the entire system with postnatal energy from the digestion of food and fluids, it is regarded as the ‘Root of Postnatal Life’… It works closely with the spleen and the large intestines to protect against illness… It is the strongest organ and the base for our emotional stability and where we sense emotion…

The stomach stores the source of the body’s energy… When all is well and its energies are in their flow, there is trust that the next meal will come… When the stomach meridian is disturbed the body’s source of energy is threatened, there is fast change of moods… The speed of thought, vanity, desire to make many things at once increase… The emotions in these days are very changeable and the worry, gloom and fear may become obsessive… Unbalanced results in obssesive worry, to Balance we have to trust…

Gemini is also the sign of communication, symbolized by the talkative Twins and ruled by Mercury the messenger… It uncovers the sociable side even in the most cooped up people and opens them to all kinds of communication…

Time for courage in your communication: Express what’s on your mind from a place in your heart… Be ready to listen… Give the others their own time to speak too and remember to listen as well as talk…

Keep in mind: “How mindful are my thoughts, words, and actions?”

“Was I able to see the Divine at work in my experiences? Can I trust that?

“Am I able to see the people in my life through the ways we are connected, rather than our differences?
An interrupted flow of the stomach meridian might cause:

Physical Imbalances: Digestive and stomach problems – abdominal pain, Burping, Constipation, distension, edema, vomiting, Neck/arm/shoulder pain, sore throat, stuffy nose/sinusitis, facial paralysis, upper gum toothache, Dry mouth, nose bleeding…

Mental symptoms: mania, confusion, severe anxiety, and hyperactivity…

Emotional Imbalances: Worry, skepticism, poor confidence, feelings of suspicion or mistrust, addictive behavior…

When Balanced: Fairness, openness and caring…

There is no need to register, no experience in Kundalini yoga needed… Exchange of energy 15 euro, per couple 20 euros 🙂

 

Winter Solstice Rebirth and Celebration with Mona

Tuesday 20 December 20:00-22:00

depth-of-winter-solstice-quote

 

The winter solstice is a time to pause and listen, to harmonize our energy and reassess our connection to our spirit and life’s purpose… It is a powerful time of re-birth and transformation – to acknowledge our own shadow, heal the wounds, release old thought patterns and shine a light of hope and trust…
Join Mona for the Winter solstice to heal, embrace the shadow and celebrate in peace the rebirth of light…
No need to register, normal class fee 🙂

 

 

Happy Holidays

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Mona will be away from Thursday the 22nd of December…

She will be back teaching on Tuesday the 10th of January…

May your Christmas be as bright as you and the New Year be filled with

beautiful surprises…