Workshops

 

 

Full moon in Capricorn with Mona

“Break Free, Move Beyond Duality”

Tuesday 26 June 20:00-22:00

 

 

Join Mona for the healing tantric full moon circle… We will start with a Kriya to balance the polarities, heal during the relaxation to the sounds of the Gong and end up with the Tantric Healing Circle…

A Full Moon casting her Light on Capricorn directs our attention towards the structures in our Life that need work, the approach we must adopt in regards to what we set out to accomplish, and the results we have achieved so far; all of this while keeping us aware that there is an opposite end to this spectrum, that we should not overlook: our inner world.

This Full Moon reminds us that true integrity can only arise when intuition, will and mind are unified, when Soul and rationality balance each other, and when our worldly plans and ambitions are on track with the wisdom of the Heart. It’s a state of wholeness that generates humility as opposed to the Ego-based sense of righteousness that represents the unevolved side of Capricorn… The guiding Light of the Moon will show us where and how we fail to embody this emotional integrity, and how it can be restored in our lives…

The Triple Warmer Meridian is a yang meridian and is paired with the Pericardium Meridian… Small intestine inflammation, depression, fatigue among other issues will be due to an imbalance of our body’s Qi Ambassador… There is no physical organ for the Triple Burner system, it relates to all of the organs and controls relationships between them largely through the endocrine glands and hormonal distribution systems…

It is the heating system of the body/mind/spirit. As such, it regulates and distributes heat and water thorough the body. It is one of the heart protectors and contributes to emotional balance… Ancient Chinese Medicine considers the torso to be divided into three sections–the upper, the mist, which relates to the heart and lungs; the middle, the foam, which relates to digestive functions-stomach, spleen, liver, gallbladder and small intestine; and the lower, the swamp, which relates to excretion-kidney, bladder and large intestine.

The Triple Warmer Meridian is responsible for the movement and transformation of various solids and fluids throughout the system, as well as for the production and circulation of nourishing and protective energy. The Upper Burner controls intake, the Middle Burner controls transformation, the Lower Burner controls elimination.

Physical Imbalances: Weak prana, Low energy, Excess mucus, Digestive problems, probability of colds and skin diseases is increased, Disorders of the side of the head, ears, eyes and throat as well as diseases involving the regions through which the meridian runs (gallbladder meridian, pericardium meridian, small intestine meridian) When balanced: Consciousness is stable and the mind’s intent is benevolent and Kindhearted, stable mind and emotion of joy…

The element of this meridian is fire: fire energy rises against gravity. This represents the transformation of the material to the spiritual through the cleansing and purifying effect of fire.Capricorn’s energy also rules the glandular system, the guardians of our health and stability in infinite consciousness. The secretion of our glands determines the chemistry of our blood, which in turn determines our personality.

Time to connect with the ancient wisdom of the Earth, moving, setting corner stones, plans to flourish, taking control, personal authority, honoring commitments, dedication to what’s most valued. The need to strike a balance between the two opposites so that there is greater harmony and flow…
There’s power, challenge and action embedded in this Full Moon… Its our choice to look at things either as crisis or Opportunities…

This full moon teaches us how to own our power, which also means being responsible for our emotional responses; empowering ourselves to become our own authorities, while staying mindful of the inner guidance that radiates from our inner core… It can root us in the home of the Self and surrounds, where you take stock of what you’ve got, and what you need. Capricorn is tough love personified, where no means no, and yes is deep commitment… It reminds us that true integrity can only arise when intuition, will and mind are unified, when Soul and rationality balance each other, and when our worldly plans and ambitions are on track with the wisdom of the Heart…

There in no need to register, no experience in Kundalini yoga required… Exchange of energy: 10 euros in cash please, 15 euros per couple 🙂

 

Would you like to learn how to play the Gong?

Please e-mail us to keep you updated

Connect to the amazing healing powers of some of the planet gongs and learn how to play?

Mona organizes a day on how to play the gong, use the mallets to strike and trust to be guided by them..

Its a light fun way guided by Mona who has been playing the gongs for nearly 9 years and still find it fascinating every time she touches them…

You will get to experience different gongs in different sizes that you get to play yourself too…

After this weekend you can start playing the gong…

A light Vegan Soup will be served for lunch (If you have any allergies please bring your lunch with you but keep it light 🙂

If you interested in following this training, please contact  Mona: info@lighthouseyoga.be  

Exchange of energy 90 euros for the day in cash please  🙂

 

 

Starchild Yoga Teacher Training With Siri Arti

30 September- 3 October 2018 🙂

 

Daily Schedule: 9:30-17:30

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Starchild Yogais an education for peace, inspired by Kundalini yoga

and the Montessori philosophy, and is certified.

The vision for Starchild Yogais to bring peace, love and awareness to each child who attends a class, and each adult who offers one.

This is a 50-hour course, to certify adults to teach yoga to children from ages 2 – 18.
It is also known as a conscious parenting course, offering a good grounding on positive parenting.The strength of this course lies in its educational path. Students, who embark on this adventure, find themselves on an intriguing journey of self-discovery. This journey happens through the practice of yoga and meditation explored throughout the course. While learning about yoga for children, you will also take part in the practice of all aspects of a yoga class, over the course of the training. This brings you to a place of self-knowledge, where you are looking within, in order to reach out and make a difference.  The thread throughout the course is to learn how to deliver a yoga class that is functional and elevating, while connecting with the spirit of the child as well.

“Within the child is the person he or she will become.” Maria Montessori

This course is ideal for parents, yoga students and teachers who have a genuine love for children and a background in yoga or education. A minimum yoga practice of two years is needed to apply.

WHAT DOES THIS COURSE INCLUDE?

  • Regular Kundalini yoga and meditation sessions for both children and adults
  • Presentation classes led by students and assessed by trainer
  • Lectures plus interactive group work
  • Creative brainstorming
  • Self-development
  • Posture practice

TOPICS

  • Starchild Yoga ethos
  • Kundalini Yoga as taught by Yogi Bhajan
  • The Role of the Teacher
  • Starchild Yoga and the Montessori concepts
  • How to plan and manage a class
  • Age appropriate Yoga Postures for children
  • Meditation, Pranayama and Relaxation
  • Building your business

Each applicant will receive the following:

  • Starchild Yoga course manual
  • Starchild Yoga music and mantra CD
  • Teaching tool DVD of classes taught by Siri Arti

 

Exchange of Energy for the 5 days 850 euros.