Workshops

 

Would you like to learn how to play the Gong?

Saturday the 24th of February 10:00-17:00

Only 4 free spaces left for this training

Connect to the amazing healing powers of some of the planet gongs and learn how to play?

Mona organizes a day on how to play the gong, use the mallets to strike and trust to be guided by them..

Its a light fun way guided by Mona who has been playing the gongs for nearly 9 years and still find it fascinating every time she touches them…

You will get to experience different gongs in different sizes that you get to play yourself too…

After this weekend you can start playing the gong…

A light Vegan Soup will be served for lunch (If you have any allergies please bring your lunch with you but keep it light 🙂

If you interested in following this training, please contact  Mona: info@lighthouseyoga.be  

Exchange of energy 90 euros for the day in cash please  🙂

Full Moon in Virgo with Mona

“Flow with Life, Embrace the Process”

Saturday 3 March 19:00-21:00

 Small intestines

 

Join Mona for the healing tantric full moon circle… We will start with a Kundalini Kriya, heal during the relaxation to the sounds of the Gong and end up with the Healing Circle…

The full moon in Virgo governs the small intestine meridian. This meridian is about separating the pure from the impure on the physical, mental and emotional level. Connected to the element fire, it stands for both the digestive fire and the fire of the heart. Fire energy shows the clarity of thinking and conscious living. One can see the ‘fire’ in someone’s eyes as an indication of a strong soul presence. It gives one the ability to know which ideas are your ideas and which are others.

When the Moon enters Virgo, our body begins cleaning processes and internal regulation. It’s good to support these processes with diet and recovery procedures… Key is to simplify. Keep life and especially diet simple and pure…

The Small Intestine influences our mental clarity, judgment, and powers of discernment. The ability to distinguish relevant issues with clarity before making a decision is attributed to the Small Intestine… It controls the way in which we absorb both food and information…

The small intestines represent fire in the body and are associated with the third chakra. The digestive system or gastrointestinal system has three parts to it which can be thought of in terms of a factory: receiving (esophagus & stomach), processing (small intestines) and shipping (colon). Many times we can generalize when speaking of the digestive system, but to truly investigate an emotional issue in the system it is to best to be aware of where it is located specifically as each area brings its own lessons…

Control is a major emotion that affects the intestines. Control has a lot to do with insecurity that things are not going to go our way. We feel that we need to be in control of every aspect of ours and others lives. If we are aware of this, it can be a good time to look into what is blocking us from allowing and trusting in the flow of life. What caused the block?

When these issues go unresolved, it can physically become painful to the point where the intestines feels like they are tied in knots. Remember to allow and trust that we are taken care of…

Another key aspect about the intestines to keep in mind is that the intestines have a lot to do with discrimination in the body. The intestines are responsible for separating nutrients and allocating them throughout the body. On an emotional level, they are responsible for doing the same thing in terms of digesting emotions so they can be brought to awareness. When emotions are consciously or unconsciously being avoided, they don’t get digested and could manifest the same as diarrhea…

Virgo is a sign of presence, and one that observes the smallest details. A great expansion happens from being here now, in your body, where you are. A great renewal comes from letting go of what keeps you from settling in, and knowing the power of presence…

This can be a time of clearing, simplifying and purifying. This is a Moon of give and take. Be flexible, be open minded. Nothing is impossible. And if things go wrong, just unpick your stitches and start again…

Things to avoid: An overly critical attitude and too much self-analysis.

Balanced Virgo energy: practical, detail-oriented, methodical, clean, modest, thorough, precise, particular, careful, diligent, meticulous, perceptive

Imbalanced Virgo mental energy: neurotic, anxious, critical, perfectionist, uptight, discriminating, harsh, self-conscious, rigid…

Physical Imbalance or blockage symptoms: Problems digesting food, confusion about what is pure and what is not pure, ear problems…

There in no need to register, no experience in Kundalini yoga required… Exchange of energy: 10 euros in cash please, 15 euros per couple 🙂

Full Moon in Libra with Mona

“Balance and Harmony”

Saturday 31 March 19:00-21:00

 Bladder Meridian Guardian of Peace

 

Join Mona for the healing tantric full moon circle… We will start with a Kundalini Kriya, heal during the relaxation to the sounds of the Gong and end up with the Healing Circle…

 

 

This full moon will be in the sign of Libra effecting the Bladder Meridian… The Bladder meridian is a Yang water organ paired with the Kidneys (Yin organ), relating to the second chakra, the water element… The Key to balance them is to keep in the flow of life, meaning no resistance. Just like water finds its way through every block and flows through…

The Bladder is known as the ‘Minister of the Reservoir’ and the ” Guardian of Peace”… Its only function as an organ is storing and excreting the urine or waste fluid from the kidneys. However, as an energy system it is intimately related to the functions and balance of the autonomous nervous system, as it runs along the back of the body from head to heal, with two parallel branches flowing along each side of the spinal column…

The Bladder Meridian rules: Central nervous system, brain, immune system, bones…

Any imbalance in the Bladder system can cause psychological symptoms such as irrational fear, inability to make decisions and the possibility of diminished morality. If the imbalance becomes extreme, it may result in emotions such as jealousy, suspicion, and holding on to long-standing grudges…

Physical Imbalances: Headaches, back problems, urinary problems, pain in the eyes, tearing and colds. Aching ankles and knee caps. Low back, neck and head pain. Nose bleed. Leg cramps & sciatica. Bladder infection…
When Balanced: Hopeful, looking forward, calm and peaceful…

Libra is the sign of equality, compromise, fairness, justice. It is the keeper of world of law and brings the energy of balance and harmony. In spite of airy character it is a very practical sign which teaches to accomplish deeds. Under influence of the opposites we should always balance and harmonize spiritual and material, male and female, private and communal, activity and inactivity…

During the Libra full moon we can be more emotional and worked up about these things. We can work harder to try and make everyone get along, and we can feel more stressed out and out of balance if everything is chaos. Staying middle ground, is the Libra way…

Inharmonious energy of Libra can be demonstrated as endless hesitancy and fluctuation. It embarrasses to make a choice, to put foot down. uncommunicative, superficial, self-absorbed, submissive, insecure, vacillating, judgmental…

The harmonic influence of Libra can aid to balance the opposites, to get the balance and steadily follow the Middle Path, make the right choices, create harmony, calmness, clear headed, sensible, virtuous, just, diplomatic, refined, pleasant, stable, sophisticated…

Positive affirmation of this full moon:”I invite the energies of beauty, harmony, and equilibrium into my body. Only in this way can I walk the middle path. I seek balance within myself and in all of my relationships.”

There in no need to register, no experience in Kundalini yoga required… Exchange of energy: 10 euros in cash please, 15 euros per couple 🙂